Isn't Yoga great?

Yoga, "union," is this thing that unites me to you, and you to me. It
brings together people we may not of met, it connects us to our inner
self as we explore our bodies, our thoughts, and our breath, uniting
them into a selflessness moment... a moment worth living for! We
strive to breathe, feel, listen, and let go; to stay in the present
moment. With so many outside distractions, pain and tension in the
body and reasons to become anxious, this can be a very hard and scary
thing to do! We usually want to disassociate ourselves from how we
feel and what's going on - denial! But yoga offers us a safe space to
explore, discover, and become honest. WOW! Isn't yoga great? I bow
to you; in other words, Namaste! -em