Sun Salutations

"With praying hands I face the sun, feeling love and joy in my heart. I stretch my hands and let the sun fill me with warmth. I bow before the sun's radiance and place my face to the ground with humble respect. I lift my face to the sun and then remember, to achieve such heights, I must be as the dust of the earth. I stretch up towards its light trying to reach the greatest heights and again surrender, I stand tall as I remember the true sun is within me." -ancient verse, author unknown (Thanks, Gene, for sharing with me) -em