Why keep coming?

So, you've been practicing yoga for a while now and feel pretty good about yourself in most poses. And, be honest, maybe you've even become a little bored with it? So, you wanna give up and move on to something else? It's okay if you do. Our life leads us down many paths and in new directions. But, why not allow yoga to travel down these new roads with you? Let's realize that yoga is a process that has NO end result. There is no goal we are trying to reach and no point where we can say "so, I made it... this is it?" I have done some standard poses many, many times and each time it excites me as I feel something new. Take even the most basic pose, Mountain. If you are really present in the moment and concentrating on everything the body is supposed to be doing, it can become a very challenging asana to maintain. Then, add in the breath! And bam! You have even more sensations that perhaps you've never imagined before. There is always something to new to learn and more ways to grow, whether it's trying to control the breath, remain present, explore new poses, or just make the commitment.

We look forward to seeing you (maybe back) in class.
Namaste, Emily