Why Barefoot Yoga?

Barefoot Fitness, Yoga and More is an in-home yoga studio which offers several services. We specialize in yoga instruction - group and private, as well as personal traning. BFF Yoga is a small class setting inclusive to all types of bodies and fitness levels. While we encourage everyone to work at their own level and to listen to their own body, we gaurantee you will get a good workout and leave feeling more confident and refreshed.

Change is a comin'

As we near the 1-year anniversary of Barefoot Fitness, Yoga and More, I have begun to evaluate everything is consists of and am always looking for ways to enhance how we can continue to inspire you to yoga, fitness, and wellness. With that, the blog address has changed to a more encompassing name. This will help all of those involved with BFF Yoga to feel more included. This also takes the focus off of "me" and onto "you," the participants and believers in our journey. Namaste, Emily, your teacher